All Women's Acroyoga Workshop
By coming together, women have the power to enact change, push boundaries, and grow stronger both individually and collectively.
LEARN ACROYOGA
Through this workshop, you'll get personalized instruction to give you the fundamentals of Acroyoga.
5 UNIQUE SESSIONS
The workshop is split into 5 distinct sessions. Each session builds upon the prior one.
BEGINNER TO ADVANCED
This workshop is ideal for any skill level within Acroyoga. Whether you are just starting out or experienced, you'll gain new skills by taking part.
Who we are
The All Women's Acroyoga Workshop
Embodies the spirit of togetherness and empowerment. By coming together, women have the power to enact change, push boundaries, and grow stronger both individually and collectively.
Through facing fears, embracing discomfort, and supporting one another in this partner-based practice, participants will not only strengthen their physical abilities but also cultivate a deeper connection with themselves and their fellow practitioners.
Together, women in this workshop will soar to new heights, embodying strength, empowerment, and resilience every step of the way.
LEARN MORE
What makes this workshop different?
Promoting Empowerment
I believe that all women are capable of achieving great things with the right support system.
Encouraging Partner-based Connection
Acro-yoga involves partnering, at All Women’s you’ll be partnered with other women as your base, flyer and spotter. This partnership fosters a unique bond a requires effective communication, trust, commitment and connection, regardless of participant’s skill levels (beginner, intermediate, or advance).
Enriching & Empowering Experience
The fundamentals of Acroyoga offer a holistic approach to physical, mental and spiritual well-being. Through this practice, participants can enhance their physical abilities, cultivate mental reliance, and deepen their spiritual connection.
Creating a Supportive Community
The Workshop aims to provide a space where women can come together to have fun, set goals, build connections, and foster friendships. This sense of community not only empowers individuals but also enriches their lives through shared experiences and mutual support.
Kristen - Founder of the All Women's Acroyoga Workshop
START YOUR JOURNEY
JOIN THE ALL WOMEN'S ACROYOGA WORKSHOP
Choose Your Path to Acroyoga Empowerment: Flexible Registration Options
INDIVIDUAL SESSION
$25
/ person
- Each session is ~3 hours
- Must be present at prior session (excluding 1st) to participate on the following.
Please note that tickets for the All Women’s Acroyoga Workshop are non-refundable and non-transferable. By purchasing a ticket, you agree to these terms. We appreciate your understanding and look forward to seeing you at the workshop!
Testimonial
What Our Participants say
ALL WOMEN'S ACROYOGA WORKSHOP
FREQUENTLY ASKED QUESTIONS
What is Acroyoga?
Acroyoga is a physical practice that combines elements of yoga, acrobatics, and Thai massage. It involves two or more people working together to perform poses and flows, emphasizing trust, communication, and teamwork.
Do I need prior experience in yoga or acrobatics to participate?
No, you do not need prior experience in yoga or acrobatics to join an Acroyoga workshop. Our sessions are designed to accommodate beginners and experienced practitioners alike.
Is Acroyoga safe?
Safety is a top priority in Acroyoga. Proper technique, clear communication, and the use of spotters ensure that the practice is safe and enjoyable for everyone involved.
What should I wear to an Acroyoga session?
Wear comfortable, form-fitting clothing that allows for a full range of motion. Avoid loose or baggy clothes that could get in the way during poses and transitions.
Can I practice Acroyoga if I have a physical injury or limitation?
If you have a physical injury or limitation, please consult with a healthcare professional before participating in Acroyoga. Additionally, communicate any concerns or limitations to your instructor so they can provide appropriate modifications.
How can I prepare for an Acroyoga workshop?
It's helpful to have a basic level of physical fitness and flexibility. Practicing yoga or other forms of movement can be beneficial. Most importantly, come with an open mind and a willingness to learn and collaborate.
Do I need to sign a waiver to participate?
Yes, all participants are required to sign a waiver before joining the workshop. This is for your safety and ensures a positive experience for everyone involved. Please fill out and sign the waiver here.
Where can I find information about Acro Jams?
If you're interested in attending an Acro Jam, visit Tampa Acro for details on the Friday jams and upcoming events.
READY TO START? HAVE QUESTIONS?
Whether you’re ready to book the workshop or have any questions, we’re here to help. Send us a message, and we will do our best to answer any questions you might have!